Soulful Practices

Wellness Retreats

Find your wellness retreat near you. Search for yoga, meditation, fitness,
beauty, health, or group retreats that are right for you.

Holistic healing through natural therapies lies at the heart of Naturopathy at Antarmouna Pravaasa, where ancient wisdom meets modern wellness. Our approach is rooted in restoring balance, enhancing health, and rejuvenating the mind and body through natural, non-invasive treatments. Set amidst the serene landscapes of Wayanad, our naturopathy programs are designed to stimulate the body’s innate self-healing abilities, offering a truly transformative experience.

From therapeutic diets to detoxify and energize, to hydrotherapy sessions that cleanse and revitalize, every aspect of our naturopathy offerings is tailored to your unique needs. Herbal remedies harness the healing power of nature, while mindfulness practices like yoga and meditation help reduce stress and foster emotional well-being. At Antarmouna Pravaasa, naturopathy is not just a treatment—it’s a way of life, inviting you to embrace a harmonious connection between your body, mind, and the natural world.

Healing therapies at Antarmouna Pravaasa blend traditional practices with modern techniques to create a transformative experience that restores balance, enhances vitality, and promotes holistic well-being. Nestled amidst the serene landscapes of Wayanad, our therapies are designed to rejuvenate your body, mind, and spirit in a nurturing environment.

Our expert practitioners utilize time-tested methods such as aromatherapy, sound healing, and relaxation techniques, combined with modern wellness approaches, to address physical, emotional, and mental well-being. Whether you seek relief from stress, recovery from fatigue, or simply wish to feel more connected to yourself, our personalized healing therapies offer a path to renewal.

Experience the harmony of ancient wisdom and contemporary practices as you embark on a journey of deep healing and revitalization at Antarmouna Pravaasa.

Experience the harmony of nature and wellness with our nature-inspired retreats at Antarmouna Pravaasa, nestled in the serene landscapes of Wayanad. Spread across 2.5 acres of lush greenery, our retreats are designed to rejuvenate your mind, body, and spirit.

Stroll along scenic walking trails, unwind by the tranquil dewpond, or immerse yourself in sound healing and yoga sessions set amidst Kerala’s breathtaking beauty. Enjoy detoxifying wellness cuisine crafted from nature’s bounty and relax in eco-friendly spaces like our hanging crossway and charming courtyards.

At Antarmouna Pravaasa, every moment invites you to reconnect with nature and rediscover inner peace in a serene, healing environment.

Rediscover balance and rejuvenation with the wellness retreats at Antarmouna Pravaasa, nestled in the serene landscapes of Wayanad, Kerala. Our retreats are thoughtfully designed to nurture your mind, body, and spirit, blending ancient healing practices with modern wellness techniques for a truly transformative experience.

Immerse yourself in therapeutic yoga and meditation sessions that promote mindfulness and inner calm, or experience the soothing vibrations of sound healing to release stress and restore harmony. Our wellness retreats also include detoxifying and energizing vegetarian cuisine, curated by nutrition experts to support holistic health. Surrounded by lush greenery, tranquil dewponds, and scenic walking trails, you’ll find the perfect environment to pause, reflect, and heal.

At Antarmouna Pravaasa, every moment of your retreat is an opportunity to embrace serenity and reconnect with yourself in the heart of nature

Our Diabetes Retreat offers tailored nutrition, fitness routines, and holistic therapies to manage blood sugar and improve well-being. Guided by experts, enjoy yoga, meditation, and stress-reducing practices in a serene environment. Transform your lifestyle and take control of your health at Antarmouna Pravaasa.

Lower cholesterol naturally with our High Cholesterol Retreat Program, combining personalized nutrition plans, heart-healthy fitness routines, and therapeutic practices. Guided by wellness experts, the program integrates yoga, stress management, and holistic therapies to improve cardiovascular health. Achieve balance and vitality in a tranquil environment at Antarmouna Pravaasa.

Restore balance and vitality with our Metabolic Disorders Retreat Program, designed to address conditions like obesity, diabetes, and hormonal imbalances. This holistic retreat combines personalized nutrition, guided fitness routines, stress management, and natural therapies. Empower your body to heal naturally in a serene and supportive environment at Antarmouna Pravaasa.

Reconnect with your inner self through our Yoga Retreat Program, designed to enhance physical, mental, and spiritual well-being. Immerse yourself in daily yoga sessions, guided meditation, and pranayama practices amidst serene surroundings. Whether you’re a beginner or experienced, this retreat offers the perfect blend of relaxation, mindfulness, and rejuvenation.

Immerse yourself in the transformative power of sound healing at Antarmouna Pravaasa, where ancient practices meet the serenity of nature. This therapeutic experience uses the vibrations of sound to bring harmony to your mind, body, and spirit, creating a sense of profound inner peace.

In our dedicated Sound Healing Hall, skilled practitioners guide you through sessions that utilize the soothing frequencies of singing bowls, gongs, and other natural instruments. These carefully curated sounds resonate deeply, helping to reduce stress, balance energy, and promote emotional healing.

Nestled in the tranquil landscapes of Wayanad, our sound healing sessions offer the perfect environment to disconnect from the chaos of daily life and tune into your inner self. Whether you’re seeking to release tension, enhance mindfulness, or embark on a journey of self-discovery, sound healing at Antarmouna Pravaasa is designed to rejuvenate and uplift your well-being.

Discover the healing vibrations of sound and let the natural surroundings of Kerala amplify your sense of balance and tranquility. At Antarmouna Pravaasa, every note resonates with your wellness journey.